The ultimate wellness coaching program to transform your body, mind, and soul.

The Empowerment project
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Are you ready to feel inspired and empowered...and take exquisite care of your body + soul?

DOES THIS SOUND FAMILIAR...

~ You're struggling with exhaustion and overwhelm in your daily life
~ You're fed up with trying to make new habits stick, for them to only fail..again!
~ You have no idea where to start with creating real change in your wellbeing
~ You're looking for ways to create a healthy lifestyle that isn't time consuming 
~ You know it's time to make you a priority...but you don't know where to start

 

IT'S TIME TO GO FROM FRUSTRATED...TO

Fabulous

IMAGINE BEING ABLE TO...

 ~ Start to confidently make healthy food and take pleasure in doing so

 ~ Become the mindful person you have always wanted to become

 ~ Have more energy than ever before! 

 ~ Start creating positive changes in your life that actually stick! 

 ~ Have the tools to help you stay on track

 ~ Waking up every day feeling in love with your body & your life

 ~ No more "some day" mentality. No more fatigue, guilt, and shame.

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Introducing...

A 90-DAY WELLNESS COACHING EXPERIENCE DESIGNED TO HELP YOU TURN FRUSTRATION & FATIGUE INTO YOUR HEALTHIEST LIFE EVER.

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I'm Jane and I'm an Holistic Lifestyle & Nutritional Health Coach

 

A few years ago I saw what could of been my future and it didn't look too good. At that time I was very overweight, suffering with feelings of dread/overwhelm and suffering badly with my Fibromyalgia. I’d hit a turning point in my life… I had to make changes or risk things could get worse, and create more problems down the road!

I took a different path, by changing my nutrition and using natural wellness practices to address my symptoms. This process has helped me lose 3 stone and counting, without stressing about the process of being on a "diet". I've also increased my energy, and drastically reduced my pain/discomfort and 'flare' ups and  now maintain my health and well being using natural solutions. 

I transformed my life, and now my passion is to help you transform yours!

ARE YOU READY TO GO FROM FRUSTRATED...TO

Fabulous

HERE'S HOW IT WORKS....

The core of this Empowerment Project will be your weekly coaching sessions. Which are done entirely online via our private group and/or Zoom. 

Each week we will meet in our group Zoom and go through a new module that dives into a different aspect of holistic health and wellness.

You'll also receive a copy of the workbooks and resources to help you implement the lifestyle changes we talk about, and guide your transformation.

Everything is taken care of.

I provide you with all the tools and strategies you need to become the healthiest version of you...and I'll be right by your side, guiding you every step of the way.

Bring your most vibrant, energetic & healthiest self to the world. By the end of this program, you will...

 

  • feel excited every day that you've finally know how to help achieve your goals without overwhelm

  • feel calmer, happier, and more in tune with yourself

  • know exactly how to implement changes to your diet to help you achieve and maintain your dream weight (for the long-term)

  • feel more vibrant than ever before

  • achieve the sort of calm wellbeing you hadn't even known was possible

  • have transformed your daily routine and put rituals in place to support the best possible version of yourself

  • know that you have made changes to improve your lifestyle for the better. 

"A girl should be two things: classy and fabulous."

Coco Chanel

“I have achieved far more than I ever anticipated out of the program. I’m feeling the best I’ve felt in a long time about my body and my overall health and wellbeing.”

— Sandy

Feedback from Clients

"If you're feeling in a rut and knowing that you are not 100% fulfilled in your life this will bring some real insights into how you want to live and feel."

— Jess

“If you are sick of going around in circles, this will teach you how to find what is truly important to you and how to achieve your goals to get out of the vicious cycle.” - Amanda 

ARE YOU READY TO FINALLY CHANGE YOUR LIFE?

IS THIS PROGRAM RIGHT FOR YOU?

  • you’re ready for a step-by-step roadmap for becoming the healthiest version of you

  • you’re committed, and ready to finally achieve your health goals

  • you’re finished with living a mediocre life and want more

  • you’re keen to elevate your lifestyle

YOU’RE DETERMINED TO MAKE THIS YOUR HEALTHIEST YEAR EVER AND THIS PROGRAM CAN HELP YOU ACHIEVE THE LIFE YOU CRAVE.

IF YOU ARE:

  • Ready to finally make change

  • Ready to feel amazing & be the healthiest person you know

  • Ready to learn a proven step-by-step system 

  • Ready to make this your healthiest year ever

I invite you to join me on my next 12 week session! 

READY TO BECOME THE HEALTHIEST,

MOST VIBRANT VERSION OF YOURSELF?

The next 12 week sessions starts on September 5th until November 28th. For a limited time you can secure your spot for £777 This price is available until August 21st After that the price will increase back to the regular price.

 The normal cost of this program is £997! 

Want longer to pay?  You can pay £397 over 2 months via the checkout button below.

What do you get: 

  • 1 hour private Kick-off 121 Call in the prep week

  • Weekly 1 Hour Coaching Session via our group

  • 12 PDF Workbooks to accompany each week

  • Access to a private community group 

  • And much more 

Here's the week by week break down in this coaching program:  

Prep Week: Welcome To The Program!

Week 1: The Foundations of Wellness

Week 2: Nutrition Fundamentals

Week 3: Stress Management

Week 4: Hormones & Metabolism

Week 5: Body Image & Weight Loss

Week 6: Food & Mood (Habit Changes)

Week 7: Sleep Wellness

Week 8: Movement & Active Living

Week 9: The Self Care Code

Week 10: Social Relationships

Week 11: Happiness & Gratitude 

Week 12: Celebrate & Plan Your Next Chapter