Certified Holistic Lifestyle Coach and Health & Nutrition Coach
Are you Ready to find out what's holding you back when it comes to your health and wellness? You've likely tried a million and one things to reach your health and wellness goals so far, but there's one thing you haven't tried yet -- doing it with me.
Working closely together, we can create the changes you desire:
- You’ll Create new healthy habits that you’ll actually enjoy (that stick, finally)
- You’ll Feel great inside and out, and
- You’ll Never “fail” again
Does this sound like you?
✔️ You've tried loads of various programs, freebies, groups etc in the past but you found yourself back at square one within weeks, or never felt any long term benefits, so you gave up altogether.
✔️ You're looking for simple ways to create changes that won't leave you feeling overwhelmed all the time.
✔️ You're open to the idea of a holistic approach to help you achieve your health and wellness goals
Together, we will work to help you create lasting lifestyle changes that stick. You'll receive the tools and support you need to make healthy choices for yourself (and your family). And I'll be there every step of the way, cheering you on as you surpass each milestone (And help you get back on track when you need it). That's what makes my support as a Lifestyle/Health & Wellness Coach invaluable.
I can help you break free from your yo-yo health habits and help you curate a natural and healthy routine once and for all.
Hey there, I'm Jane and I am a Certified Lifestyle/Health & Nutrition Coach who specialises in helping you build a healthy mindset to transform your relationship with yourself and then I help you create new habits that stick.
As a Lifestyle/Health Coach with over 5 years of experience learning about a holistic lifestyle, the question I get most is how to make it stick.
Lucky for you, I have a simple answer to a not-so-simple question. Finding your unique system is the way to make a holistic lifestyle stick -- and that's exactly what we will do together when you work with me.
You've undoubtedly tried countless diets, systems, and challenges... and maybe even finished a few. Maybe you've tried using holistic solutions for pain management in the past, but it didn't work, or perhaps you wanted to rid your home of the many toxins we are surrounded by daily, but found yourself once again buying that store bought item that takes your breath away. All these attempts failed for one HUGE reason, they weren't tailored to your unique lifestyle, you deepest desires, or likes/dislikes in a way that builds upon one another to create a strong, unshakable foundation. That's why everything else has crumbled.
(I should know, I used to be right where you are)
You know the story: Starting the week with good intentions, vowing to stick with your new health and wellness habits, create some "selfcare" time once and for all. But then life happens. You miss a workout here, have a less-than-healthy meal there, and you get overwhelmed and before you know it, you're right back where you started. Or so you think.
- Jane ann -
Holistic Lifestyle Coach, Health & Nutrition Coach, Aromatherapist
& Independent dōTERRA Wellness Advocate, Business Coach/Mentor
Sounds familiar right? It's a cycle that many of us find ourselves in time and time again. But it doesn't have to be that way. I used to be in the same boat as you until I learned how to create a healthy lifestyle that works for me.
Now, I can help you do the same. Together, we can figure out what's been holding you back and create a plan to help you finally reach your health goals.
Freedom is within reach, I can help with:
*Supporting feelings of nervousness, panic/dread/overwhelm
*Pain, Inflammation & Discomfort.
*Weight Loss habits
*Detoxing your home
*DIY beauty & skincare
and much more!
So wherever you are at with your level of conscious living, I'm ready to meet you there, and help you create your own wellness plan and get the results your longing for, all you have to do it take that first step, book a free discovery call below..
If you're on Social Media you can follow me on Instagram ...I would love to see you there, and if you’re already excited and ready to dive in and join our conscious living family then click here for more details on how you can get started.
Welcome to The Essential Oil Lifestyle
dōTERRA Essential Oils
Throughout my courses, programs and digital content I refer to dōTERRA essential oils to help support your journey. If you would like to know more about these amazing oils and how you can purchase them then click the link below.
*Please note: There is no obligation to purchase.